its my 25th Birthday & saya akan start kurus #kurus2016
assalamualaikum!
hello!
Berat badan saya sekarang adalah 90kg dan saya berazam untuk turunkan sebanyak 40kg! which make my final body weight would be 50kg!
I am so determined to do this because i basically don't have anything to challenged my self~~
I have free time to exercise, i have friends whom gladly be my fitness coach, and sibling whom very supportive!
I have no excuses to not to achieve this one target!
BE FIT & HEALTY BY 2016!
So, i created hashtag for my self #shakirakurus2016
It also work as a doa for me~~ yeah!
for those who want to loose extra weight and be healthy, u r welcome to join me!
my online fitness coach : Joanna Soh
my supportive sibling : Kak Nyang
my already healthy roommate : Izan
my Personal Trainer : Amir Syahmi
my meal coach : Nadey
my meal coach : Nadey
yeah!!
I'm going to do this!!!
Pray for me ya!
LOVELOVELOVELOVE
Shakirahamzah90
#shakirakurus2016
Ulasan
Catat Ulasan