its my 25th Birthday & saya akan start kurus #kurus2016

assalamualaikum! 

hello!

Berat badan saya sekarang adalah 90kg dan saya berazam untuk turunkan sebanyak 40kg! which make my final body weight would be 50kg!

I am so determined to do this because i basically don't have anything to challenged my self~~

I have free time to exercise, i have friends whom gladly be my fitness coach, and sibling whom very supportive!

I have no excuses to not to achieve this one target!

BE FIT & HEALTY BY 2016!

So, i created hashtag for my self #shakirakurus2016

It also work as a doa for me~~ yeah!

for those who want to loose extra weight and be healthy, u r welcome to join me!

my online fitness coach : Joanna Soh

my supportive sibling : Kak Nyang

my already healthy roommate : Izan

my Personal Trainer : Amir Syahmi

my meal coach : Nadey


yeah!!

I'm going to do this!!!

 Pray for me ya!

 LOVELOVELOVELOVE

Shakirahamzah90
#shakirakurus2016

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